Wild blackberries (Rubus fruticosus) and its health benefits
Wild blackberries (Rubus fruticosus) are true superfoods. Naturally sweet and juicy, they are low in sugars and especially rich in nutrients and antioxidants, when compared to commercially cultivated berries.Family: RosaceaeTherapeutic actions: astringent, antioxidant, antimicrobial Organs or systems affected: gastrointestinal system, respiratory system, skin, mouth, bones, central nervous systemMain medicinal uses:👉aids digestion👉soothes sore throats👉treats eczema, wounds and cleans skin👉improves brain health👉helps support gum health👉strengthens the bones#healthyliving #healthyfruits #wildblackberry #wildfruits #healthfromtransylvania
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