Health benefits of apples

Apple orchard great health benefits

An apple (Malus pumila) a day keeps the doctor away?

Although this sounds like an empty cliché, it is most true as doctors worldwide keep recommending that we need to consume apples more often. 🍎

We love them and eat them on a daily basis. It's a habit we got back in Romania, where apple was kind of the king of fruits when we were kids 😄

Do you eat #apples?

Main medicinal uses:
🌿 eases weight loss
🌿 improves neurological health
🌿 controls constipation and diarrhea
🌿 helps eliminate kidney stones
🌿 protects the heart
🌿 reduces fever and sore throat
🌿 helps build muscle and metabolism
🌿 lowers cholesterol
🌿 eases weight loss

antioxidants, flavonoids, procyanidins, polyphenolic acids, amino acids, alkanes, alcohols, esters, aldehydes, ketones, essential oils, vitamins (K, A, E, C, B1, B2, B3, B6), minerals (calcium, magnesium, sulfur, phosphorus, potassium), anthocyanidins, anthocyanins

Therapeutic actions:
antioxidant, antibacterial, anti-inflammatory, antiproliferative

Organs or systems affected:
kidneys, gastrointestinal system, respiratory system, heart, liver

Our products containing apple: 

#herbaltea #tisanes #montrealtea #canadatea #fruitjams #fruitjam

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